Welcome!
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I am a registered dietitian, personal trainer, and certified diabetes care and education specialist supporting people of all ages feel safe and strong in their body. My practice is focused on helping people blend their biological needs with the drive for connection, emotional support, cultural values, and taste preferences (to name a few).
I go beyond the scale to measure progress. Instead, I help people between the ages of 12 months and 90+ years balance body chemistry and human emotion, one bite at a time. The end result - people eat healthier and feel more satisfied. The changes last a lifetime. |
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About MeMy background is as eclectic as my practice. I've worked on many topics (diabetes, autism, eating disorders, and celiac disease) for all ages as a researcher, marketer, counselor.
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BitesI love vibrant colors and satisfying flavors that don't take me days to prepare. My recipes are a balance of satisfies my family and leaves us energized to play.
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Bits Living well shouldn't be a secret. My blog is a way to share my love of designing, writing, and teaching.
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t. 781.530.4147
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