Welcome!
I am a registered dietitian, personal trainer, and certified diabetes care and education specialist helping people of all ages feel safe and strong in their body. Through Metrowest Nutrition, I help people find space within the science to live a nourished life.
I do not use the scale to measure progress or success. I help people of all ages explore their biological needs while tending to their drive for connection, emotional support, cultural values, and taste preference. The end result - people lead fully, richer, more nourished lives that last a lifetime....one bite at a time. |
Writing...
Celiac Disease
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Meal Prep
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PLT4M
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On the site...
About MeMy background is as eclectic as my practice. I've worked on many topics (diabetes, autism, eating disorders, and celiac disease) for all ages as a researcher, marketer, counselor.
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BitesI love vibrant colors and satisfying flavors that don't take me days to prepare. My recipes are a balance of satisfies my family and leaves us energized to play.
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Bits Living well shouldn't be a secret. My blog is a way to share my love of designing, writing, and teaching.
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t. 781.530.4147
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