Access Fuel the Distance – Endurance Sports Nutrition
You’re just one step away from accessing Fuel the Distance – Endurance Sports Nutrition course. This is an in-depth educational series about sports nutrition for endurance sports – ranging in duration from 90 minutes to 12-hours. It is relevant for folks participating in half marathons, marathons, 50k, 50 mile, cycling, and triathlon events up to the full 140.6. This course provides practical, evidence-based strategies to help you fuel confidently before, during, and after training. You’ll learn how to use sports nutrition products, prevent GI issues, optimize race-day fueling with tapering and carbohydrate loading, adapt your nutrition for heat and altitude, and support both physical and mental performance.
How it works:
After creating your account and completing your purchase, you’ll receive immediate access to all course materials. The course is self-paced, so you can complete the lessons whenever it fits your schedule. You can pause, revisit, and review the content as often as you like during your access period.
Your registration includes:
- Immediate access to all course modules (3.6 hours of in-depth educational content)
- 12 months of access
- Learn anytime, anywhere, from any device
Please use an email address that you check regularly, as your login information and course updates will be sent there.
If you experience any issues accessing your course or have questions, please contact rebecca@nourishingitsandbites.com and I’ll be happy to help.
I can’t wait to help you fuel smarter, recover better, and perform at your best!
DISCLAIMERS:
- This information is for informational and educational purposes only. Please talk to a sports dietitian or other healthcare professional for your individual needs.
- This content is the intellectual property of Nourishing Bits and Bites, LLC (TM). All rights are reserved. Unauthorized reproduction, distribution, or sharing of this content is strictly prohibited.
- Please note that at this time, continuing education credits are not available.
