Nourishing Bits & Bites by Rebecca Toutant, MA, RD, LDN, CDE, cPT
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what is nutrition therapy?

Nourishing Bites
Practice Details
Gluten Free Guide to College

Clinical interests...

In addition to nutrition, I am also an experienced personal trainer and certified diabetes educator. I enjoy working with all ages, from all backgrounds, and many corners of the globe in group and individual settings. 

​My particular areas of interest include:
  • Disordered eating
  • Emotional eating
  • Sports nutrition (endurance, strength, and team sports)
  • ​Picky eating
  • Diabetes
  • Celiac disease
  • Developmental disabilities 
  • Oncology

What is an appointment like?

It's hard to describe what an appointment is like because every person has different needs. Each appointment is unique. In general, the session begins with a review of your health, personal goals, and medical history. From there we review your lifestyle, physical activity, stress, and current diet. Together, we explore opportunities to help you reach your goals. This may include behavior / environment changes, awareness exercises, recipes, and/or meal guidance. ​
t. 781.530.4147
rebecca@nourishingbitsandbites.com​
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  • Home
  • Blog
  • Nutrition
    • nourishing bites
    • Practice Details
    • Celiac Support
  • About Me
  • Contact