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It's a very interesting topic that research is trying to better understand. So what is sugar addiction? What are the factors at play? And what can we do about it? It's very important to start off by saying the lived experience of feeling a strong compulsion to eat sugar is incredibly real. The intention of this writing is not to say that experience doesn't exist, but to explore additional factors that might contribute
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DISCLAIMER: The information presented here is meant to be for general education. If you want individual guidance to reach your unique health goals, please contact me or a local dietitian directly
AuthorDietitian, personal trainer, mother, wife, runner, and triathlete staying healthy one bit and bite at a time Archives
December 2020
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