Can everyone achieve "health?"

We all want to be happy with our food and “eat well.” However that  means something different to everyone – eating for a health goal, in alignment with our spiritual/cultural values, and/or in relationship to our taste preferences.

But eating well isn’t simply a choice. If it were that easy, we’d all be doing it! Other circumstances and situations can make it hard. Many people “make the decision” only to find it hard to make it last more than a meal or two. What gives?

Read More