Finding bits of change and bites that satisfy

Living a healthy life doesn't mean sacrificing the foods you love or punishing your body with exercise. My practice as a dietitian, personal trainer, and certified diabetes educator is about helping clients of all ages make changes that improve health while nourishing the soul. The end result - people eat healthier and feel more satisfied and the changes last a lifetime. 
We talk about your life and goals and identify simple ways to a healthier, satisfied you.
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 Check out my blog to learn more about the bits and bites that nourish me. 
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Curious about my background and credentials? Click here to learn more. ​

DROP A NOTE

Cambridge, Somerville, & Waltham, Massachusetts

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